
What to Expect in Your Therapy Session: A Collaborative Journey of Discovery
Realising you are struggling with mental health and psychological issues and seeking help are two very different things. A common reason that stops people from

Why Should You Work With Me, Mark Greenaway-Robbins?
Choosing the right therapist is a deeply personal decision, and I understand the importance of feeling comfortable, heard, and seen in your therapeutic journey. My

Is Traditional Therapy Right for Neurodiverse Individuals?
At a Glance Neurodivergent therapy challenges traditional models by tailoring support for autism, ADHD, dyslexia, and related conditions. Mark Greenaway-Robbins’ therapy technique is grounded in

Exploring Sexuality in Therapy: A Sex-Positive Approach
What happens in the bedroom stays in the bedroom. Mostly! Sometimes, that’s not the case, especially if you have difficulty identifying or expressing your sexual

Benefits of Exercise for Your Well-Being
“Movement is medicine.” You may have heard this saying before, and it rings with truth. Walking, cardio, strength training, and all other forms of sport

The Importance of Good Sleep
You probably won’t truly understand the importance of good sleep until you experience a lack of it. Humans spend about eight hours sleeping every night,

How Relationship Therapy for Couples Builds Better Relationships
Our lives are filled with various connections from the moment we’re born. A relationship isn’t limited to romance and marriage. The bonds you share with

Effectiveness of Cognitive Behavioural Therapy to Quit Smoking
According to a report by ASH, a public charity dedicated to reducing the harm caused by tobacco, nearly one in eight people in the UK

Coping with Social Anxiety During the Festive Season
The festive season and social anxiety can feel like a recipe for disaster. While others are out celebrating, partying and having fun, you may find